I have been working since November 1 to
Earn the Body that I really want. My friend
Sara introduced me to Kim Strassmann who is the owner of Earn that Body. It is a virtual workout program. You can live anywhere in the world and Kim is your personal trainer every single day.
Sara was doing one of Kim's 30 day challenges and was telling me about her and her program. I researched her website and loved what I saw. Sara & I committed together to join Kim and complete the Earn That Body workout program. I remember so perfectly sitting at my house talking to Sara and another friend about the program. We were convinced we were going to die. No processed foods, only clean eating, working out 5-6 times a week, logging all of our food - we were scared to death it would be too much. Well what a change my life is now from that day in October. I am a clean eating, workout machine and can't get enough.
First, let me start by talking about Miss Kim Strassmann the owner and personal trainer of Earn That Body. I need to note I have never met her in person but I would list her at my top influence in my life. You know how in life you surround yourself with people that inspire you - well Kim is my inspiration for health and fitness. She has a goal to help people live healthy and reach their goal and she works tirelessly to do just that. She is the ultimate trainer. Her program is more than I dreamed and she works her tail off to transform bodies all over the country. For the cost of the program compared to how involved she is, well there is no comparison. She works way harder than what the program costs. She keeps me accountable, never let me go hungry (which initially I thought I would starve), she is consistent, she pushes me and she is on top of my every move. If I have a questions (which I frequently do) I would email her and within 5 minutes typically get a response. She has taught me so much about my body, food to fuel it and how to push myself to be my best. She is such a resource. Words do not describe my thankfulness for her, she has changed my life. The way I look at working out, food and most importantly I now give my husband and kids healthy food options on a consistent basis and have been able to share my journey now with countless friends.
Earn that Body (
www.earnthatbody.com) is a program and as you complete an 8 week level you advance to Keep that Body and Shred that body (4 weeks). With each program the workouts get more intense and you gain so much more endurance and strength. I am lifting, running, doing workout videos and no 2 days or 2 weeks are the same. She gives me personalized workout calendars that are specific to me. She reviews my food intake the day after I eat and reviews the workout then, she gives me my calorie allotment each week after my Monday morning weigh in and encourages me the entire time. It has been amazing. So much so that we are working on partnering
Tippi Toes up with her so our franchise owners, teachers, and families across the country can benefit from her teachings.
Many people have asked: Why I am doing this? My answer - because I want to be my best, my strongest, my healthiest! Simple as that! Will I continue to stick with this? You are darn right! Now that I have seen how far I have come I want to keep moving that way.
My reason for sharing this is because I believe so much in this program and in Kim Strassmann. I know of many friends that want something like this but maybe haven't known about it. I wanted to share because it has impacted me so much. Also by sharing it keeps me accountable, which is a huge key to success!!
Here are my Top 10 Reasons I love ETB!
10) I can do pull ups!
9) I have learned to be quick in the kitchen with healthy filling meals that EVERYONE likes
8) I get to eat all day long - this one I love!!!!
7) I have learned so much about the food I used to eat and why I will never eat it again
6) I can do 10X more push ups than I ever dreamed and I use 20 lbs on my bicep curls!
5) I EAT CLEAN, I have not eaten fast food since October (or pizza or burgers at restaurants)
4) I beat my husband in a 5K!!!
3) My mom, sister, and about 7 of my friends have joined the program with me
2) Sara Bading - could not have done this without her! Not only has she pushed me in my workouts but she has become one of my closest friends.
1) I am showing my children that I am strong, healthy and instilling these values in them for LIFE!!!